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April 16, 2024

If you have been sleeping on the same mattress for years, it can cause serious harm to your health. Know after how often the mattress and pillow should be changed?

Bacteria grow fastest in utensil cleaning sponges. In such a situation, you can microwave a damp sponge for 1 minute every day to kill germs. Apart […]

April 16, 2024

Real vs Fake Protein: Are you taking fake protein while building your body? identify like this

Before buying any protein supplement, pay attention to its packaging and label. Find out the correct information about the company selling the product. Protein intake is […]

April 16, 2024

The waist size is increasing uncontrollably and the stomach like pot is starting to peek out from inside the clothes, make raita with these 2 fruits and 1 vegetable, then see the amazing

Dietician has shared a special recipe for weight loss on her Instagram account, which if consumed in summer, can easily reduce stubborn fat. Increasing weight is […]

April 16, 2024

This juice will cool your stomach like ice, immediately note down the recipe and keep drinking it throughout the summer!

Summer drinks recipe: In summer, most people are troubled by lack of water. In such a situation, it becomes important to maintain hydration in the body […]