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April 16, 2024

Cholesterol patients should eat this special fruit daily for 4 weeks, LDL level will start reducing on its own, know from experts how it benefits

In excessive amounts, LDL cholesterol starts accumulating like plaque in the veins, affecting blood circulation and blood stagnation causing heart attack, heart failure, stroke or paralysis. […]

April 16, 2024

Consume these 3 dry fruits with milk in summer, bones will become strong like steel, body weakness and fatigue will also go away

According to Dr. an expert in Ayurvedic and Unani medicines, to strengthen bones and body structure, consume makhana, almonds and dates in the diet. Just as […]

April 16, 2024

Coconut vs Lemon water: Coconut water or lemon water, what is more beneficial to drink to overcome dehydration in summer?

Potassium, sodium, magnesium and calcium, electrolytes, are present in abundance in coconut water. These are essential for maintaining fluid balance, muscle function and nerve signaling in […]

April 16, 2024

Does sweating from underarms become a cause of embarrassment? Follow these easy tips to get rid of it

Cleanliness is most important to remove sweat, bacteria and odor. In such a situation, clean your underarms daily with mild soap or antibacterial wash. Summer season […]