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April 16, 2024

If you make these mistakes during breakfast, then correct them today, even after trying a lot, you will not be able to lose weight, it will have a bad effect on your health

Nutritionist Nutritionist has shared a video on her Instagram handle and mentioned 3 such mistakes which should be avoided while having morning meal. Let us know […]
April 16, 2024

In summer, drink these seeds mixed with cinnamon water every day on an empty stomach, you will get 5 amazing benefits for your health, it will also protect you from heatwave

Health experts recommend paying maximum attention to diet to stay safe from heat wave and diseases. If the amount of nutrients and especially water in the […]